Author Posts

Top Five Grocery iOS Apps for Weight Loss

Grocery shopping isn’t what it used to be.  Consumers are faced with millions of products on their supermarket shelves and new options are being introduced every day, creating a shopping nightmare for consumers and especially weight loss enthusiasts.  Luckily, there are almost as many grocery shopping apps available on the App Store as there are […]

Tips for Staying Fit this Winter

The winter months can be challenging for health enthusiasts.  Take away the indulgent holiday foods, fattening winter cocktails and the cold, blistery inclement weather and devotees are still faced with icy running trails and the piping hot Peppermint Mocha at Starbucks.  Sunshine and bathing suit season typically suffice as reason enough to lose weight in […]

Helping Your Family Fight Childhood Obesity

The last decade has introduced a new focus in dieting and weight loss: the fight to overcome childhood obesity.  With over 33% of American children tipping the obesity scale, many healthcare professionals have labeled this issue an epidemic that is seriously threatening the overall health of America and the rest of the developed world.  A […]

A New Year… A New You: Diet Tricks

New Year’s resolutions are imminent, they’re a given.  What better milestone is there to evaluate one’s life, to endure a cathartic appraisal of one’s weaknesses and revision of personal destiny, and most importantly…to lose weight?  Without a doubt, the Weight Loss New Year’s resolution surpasses all others in popularity and, more often than not, failure […]